Meal Prep Monday! When you meal prep you save a lot of time thinking of what to eat and preparing.(plus you save a lot of time not doing dishes)
Today also marks the first 8 days done!
Breakfast: 2 protein donuts (SPARK drink, Fiber drink, probiotic)
Lunch: Squash, chicken, and artichoke hearts
Snack: cheese, and turkey (SPARK drink)
Dinner: Eggplant pizza (healthy fat pills)
Water intake: 12 glasses
Exercise: Leg day, 20 min. HIT cardio